While formulating my diet plans, going sugar-free has been the first step that  I suggest to my clients. However, they used to ask me if they could at least have something that tastes sweet. Jaggery and honey have been my choices of substitutes ...

 Is it possible to fall in love with someone amidst the gory scenes of death and dead bodies? If the story was not been narrated by someone who has been there in the middle of the chaos it would have been tough to believe. But Love and War in Bosnia ...

 I knew them as Be You Nick, Mostly Sane, and Beer Biceps, and not by their real names. Yes, Social media lives are different, and the person out there would have a different life. Booming Digital Stars by Harsh Pamnani and Manish Pandey is a book th ...

 I have grown up hearing Soundarya Lahri recited by my mother. But hardly did I grasp the essence and seldom did I make an effort to. A translation of the same to either my mother tongue or English is something that I have been looking forward to. So ...

 At 70, I might be preparing myself for the impending end of the story, lying on a couch, counting numerous illnesses, and whining about the kids not being considerate.  Or so is the common practice of parents and grandparents who are past 70. B ...

 Mental health and physical health and invariably interconnected. We often fall sick when we are going through any trauma, big or small. On the other hand, a properly set diet is sure to improve your mental health. Kornelia Santoro, after fighting de ...

We have had gone through several business manuals and self help books. Be a leader, rule the world, the titles vary. But eventually they all come down to the same preset principles. While I was reading Art of War by Sun Tzu, I was reveling in the marvelou ...