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Author interview - Nidhi Raichand
Author interview - Nidhi Raichand
Nidhi Raichand is the author of Moms in the wild. She often suspects that her life is secretly a sitcom. Set in Ba...
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Interview - Smita Das Jain
Interview - Smita Das Jain
Smita Das Jain gets candid with Outset books about her love for writing, writing routine, new book n more.
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Book Review - Birdwatching by Stephen Alter
Book Review - Birdwatching by Stephen A...
Birdwatching by Stephen Alter is an unforgettable reading experience for nature lovers who want to read thrillers....
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March 14, 2022
How to make a reading habit?
How to make a reading habit?
10 effective tips to make a reading habit.
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Rakhi Jayashankar

3 days ago

Rakhi Jayashankar
4 🆂🅼🅾🅾🆃🅷🅸🅴🆂 🆁🅴🅲🅸🅿🅴🆂Smoothies have gained acceptance in the world of health. With the right mix of balanced nutrients, the smoothies ensure you are provided with a diet that ensures you remain healthy and fit. Post covid the search for foods that are good for the lungs has been the trend. With life going faster, cooking for a separate diet plan gets into your hair because who has time for donning the chef's cap? The easy exit from the irritating cooking job is to have smoothies. Hence presenting to you smoothies recipes for breakfast. Save your time and energy while you ingest the goodness of vegetables and fruits. They let you have guilt-free indulgence because they are equally scrumptious and healthy.As I am following the satvic lifestyle for a while, I have been trying smoothies for a while. We are providing you smoothies recipes for breakfast and also for the days when you are on a smoothie diet. You could have them as smoothies or juice them up depending on the time of the day you are trying to have them. Smoothies provide you with ample fibre while juices lack the fiber content. However the juice is what you have first thing in the morning, then it is better to avoid smoothies and stick to juices. Before we jump into the recipe let us address the most commonly asked question. Are smoothies good for you?To know more, hop to my blog 𝙬𝙬𝙬.𝙟𝙖𝙮𝙖𝙨𝙝𝙖𝙣𝙠𝙖𝙧𝙧𝙖𝙠𝙝𝙞.𝙞𝙣𝑨𝒏𝒅 𝒇𝒊𝒏𝒅 𝒕𝒉𝒆 𝒓𝒆𝒄𝒊𝒑𝒆𝒔 𝒕𝒐 1. 𝑨𝑩𝑪 𝑺𝑴𝑶𝑶𝑻𝑯𝑰𝑬2. 𝑨𝑺𝑯𝑮𝑶𝑼𝑹𝑫 𝑱𝑼𝑰𝑪𝑬3. 𝑮𝑹𝑬𝑬𝑵 𝑺𝑴𝑶𝑶𝑻𝑯𝑰𝑬4. 𝑮𝑶𝑳𝑫𝑬𝑵 𝑮𝑳𝑶𝑾 𝑺𝑴𝑶𝑶𝑻#holisticwellnesswithrji#smoothieo#healthyfoody#healthya#veganv#healthylifestyles#smoothiebowle#smoothiest#food##breakfastk#foodieo#plantbasedb#smoothierecipesc#fitnesst#fruitf#healthe#foodpornd#juicej#organicg#nutritioni#fruitsr#detoxd#instafooda#yummyy#healthyeatinga#weightlosst#healthybreakfastk#deliciousciousThe post is a part of#BlogaberryDazzleazzle Bloghop by Cindy D'Silva and Noor Anand Chawla ... See MoreSee Less

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Rakhi Jayashankar

5 days ago

Rakhi Jayashankar
Happy to share that I was selected as the Top 5 in Mockingjay Awards' Creative Sector .Gratitude to every single factor that contributed to thi#bookbloggero#BooksOfInstagrama#bookblogk#bookloverl#booksbooksbooksbooks ... See MoreSee Less

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Rakhi Jayashankar

6 days ago

Rakhi Jayashankar
It's been nearly a year since we started our wellness programs. Since then there have been many women who came back to me telling me how the programs changed their lives. Happy to share these genuine feedbacks.Saritha shares her experience after attending the 21 days wellnes and 12 day Mindfulness programs . Happy to share her feedba#holisticwellnesswithrjit#clientfeedbackdb#Wellnessl#healthe#fitnesst#healthylifestyles#selfcaref#motivationa#love##healthya#mentalhealthe#lifestyles#yoga##beautye#nutritioni#healinga#selflovef#mindfulnessl#healthylivingi#wellbeingb#workoutr#meditationa#skincaren#gym #relaxr#fitnessmotivationa#weightlosst#instagoodagood ... See MoreSee Less

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Rakhi Jayashankar is feeling blessed with Holistic Wellness with RJ.

6 days ago

Rakhi Jayashankar
It's been nearly a year since we started our wellness programs. Since then there have been many women who came back to me telling me how the programs changed their lives. Happy to share these genuine feedbacks.Saritha shares her experience after attending the 21 days wellnes and 12 day Mindfulness programs . Happy to share her feedba#holisticwellnesswithrjit#clientfeedbackdb#Wellnessl#healthe#fitnesst#healthylifestyles#selfcaref#motivationa#love##healthya#mentalhealthe#lifestyles#yoga##beautye#nutritioni#healinga#selflovef#mindfulnessl#healthylivingi#wellbeingb#workoutr#meditationa#skincaren#gym #relaxr#fitnessmotivationa#weightlosst#instagoodagood ... See MoreSee Less

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RAKHI JAYASHANKAR Follow

Holistic Wellness Coach| Parenting Coach| Health and Nutrition Life Coach | Healer | Book Review Blogger

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